Decatur Athletic Club  
1010 West Southside Drive Decatur, Illinois 62521 (217)423-7020

 

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DAC Personal Training

After assessing your current health and fitness status, DAC's AFAA certified training staff will develop a custom fitness program designed specifically for you.  Each new member receives a period of free personal training to get you started. During this period it is our goal to not only design a personal plan for you, but also personally teach you proper exercise methods and answer any questions that you may have.

Want to get from where you are to where you want to be faster? Once your initial personal training time is complete, you may want to hire a personal trainer.  Your trainer will assist you in making the most of your exercise time, help you keep motivated, track your fitness progress,  hold you accountable, and eliminate all the thinking.  It's a great way to stay consistent and get uninterrupted expert advice.  

Personal Training Fees:

$21.00 for 1/2  hour

$35.00 for one hour

$25.00 each for one hour with a partner

 

 

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Last modified: August 22, 2008