Education
B.S. in Elementary Education, Millikin University

 

Certifications
ISSA Certified Personal Trainer
Tabata Bootcamp
Schwinn Indoor Cycling Power
TRX Suspension Training
Piloxing-Barre
Stability Functional Trainer
Xercise Lab Master Trainer
Theragun Performance & Practitioner Specialist
CPR and AED Certified

Certifications

WTS Certified Personal Trainer

Football Strength & Conditioning

Basketball Strength & Conditioning

Sports & Exercise Nutrition

Nutrition Concepts

CPR & AED Certified

 

Experience

Trains 1-1 or 2-1 clients

Group X Instructor- Body Shock & Beast Fit

Certifications

American Sports & Fitness Association

       -Advanced Personal Training

Spin

Indo-Row

Theragun Performance Specialist

CPR & AED Certified

 

Prev. Certifications

NDEITA; AFAA Personal Training

 

Experience

40+ years of teaching & training

Co-Creator of RIP

Instructor & Creator of CSI

Education

B.S. Business Administration, Illinois State University

 

Certifications

ACE Certified Personal Trainer

Indo-Row

Yoga Tune-Up Therapy Balls

CPR & AED Certified

 

Experience

Strength Training

TRX

Weight Loss